Listen to this audio clip from The Ignatian Workout from Lent.
Find an image or icon of Christ that allows you to see him with the eyes of your heart. Speak your heart to him. Listen to him.
Express your love for someone who is a living icon of Christ: a parent, a spouse, a brother or sister, a friend. Do not let the day go by without telling this person how much he or she means to you.
*Taken from The Ignatian Workout for Lent Retreat by Tim Muldoon